Dual Diagnosis Program
About Dual Diagnosis Program
This 12-session program is based on the philosophy of First Step supporting you to understand your addiction and learn skills and strategies to help cope with stresses in your life without relying on substances. It is based on Cognitive and Behavioural Therapy (CBT) principles as well as use of Dialectical Behaviour Therapy (DBT) skills.
This program may be suitable for you if:
- You acknowledge you have an addiction which is further impacting your mental health.
- You have been feeling stuck in a cycle difficult emotions and would like this to change.
- The way you feel makes it hard for you to focus on your everyday activities.
- You are motivated to learn new skills and commit to a change.
Program content
- Understanding addiction
- Coping with Cravings
- Distress Tolerance
- Mindfulness
- Challenging Unhelpful Thoughts
- Core Beliefs
- Cognitive Distortions
- Problem Solving
- Physical Health
- Communication Styles and Assertiveness
- Understanding Anger
- Understanding Anxiety
- Understanding Depression
- Gratitude
- Relapse Prevention
- Self-Esteem
- Values and Strengths
What you will experience
Throughout this program you will participate in group sessions lead by a qualified Allied Health Professional. You will be supported to identify and understand your addiction and self-guide your recovery. You will learn new skills and will practice applying them in your own day-to-day before the next session. Then, bring what you have learnt and experienced to each group for feedback and input.
Treatment objectives
Objective 1
Understanding addiction and coping with cravings – learn what addiction is and develop strategies to manage triggers and cravings.
Objective 2
Distress Tolerance and Sensory Modulation – learn how to use distress tolerance skills and use sensory input to manage crises and extreme emotions.
Objective 3
Recognise Unhelpful Thoughts – learn to challenge unhelpful thoughts and gain an understanding of your core beliefs and how these can drive your behaviour.
Objective 4
Communication Styles and Conflict Management – Learn strategies to improve your communication skills to manage and support the relationships in your life.
Objective 5
Understanding Emotions – learn to understand the role of emotions and strategies to manage strong emotions in a healthier way.
What's included
Education
To develop or refine new skills and strategies.
Workbooks
To guide you though education, reflection and exercises designed to tackle your symptoms.
Action Plans
Step-by-step activities to help you put new skills into practice.
Check-ins
Support between treatments to help keep things on track.
Extra Resources
Tools to help you overcome common challenges.
Progress Tracking
Questionnaires to help you monitor your symptoms and/or progress.
How to get started
For you to access this program, we need a valid referral from a medical practitioner to a psychiatrist with admission rights to Robina Private Hospital. Referrals can be sent via our website, www.robinaprivate.com.au, or directly to the private practice. General enquiries about this program can be made by calling 07 5665 5100.
Frequently Asked Questions
Who will find this program helpful?
The Dual Diagnosis Program is designed for people who identify with addiction and mental health. The program requires patients to be stable and able to attend the group on a regular basis with a clear commitment to change addictive behaviours.
When does this treatment start, and how long does it take?
This treatment is designed to be completed within 12-weeks. Participants will attend the program every Monday from 9:00am to 2:30pm. Morning tea and lunch is provided. The treatment can be started any week of the year and is for admitted patients only.
How much does it cost?
Participants are admitted as a day patient and as such, can claim their attendance via their health fund. Privately paying is also an option. We ask that patients confirm any applicable out-of-pocket excess or gap costs directly with Robina Private Hospital by calling 07 5665 5100.
